If not now – When?

Travels around the world (with Beth and Chris)

“things i’ve learned through yoga, being me, and spending my life with chris” by beth

Inhale deeply. Exhale slowly.

Pay attention in the present moment.

Appreciate Mother Earth.

It’s ok to cry but it feels better to laugh.

Find the positive.

Choose love and gratitude.

Experience life.


If not now – when?


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